Copper, Cu in Game meat, bison, separable lean only, cooked, roasted Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, bison, separable lean only, cooked, roasted there is 0.107 mg of Copper, Cu.


Game meat, bison, separable lean only, cooked, roasted

Game meat, bison, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, separable lean only, cooked, roasted are listed below.

Water Water 66.54 g 66.54%
Energy (calorie) Energy (calorie) 143 kcal
Energy (joule) Energy (joule) 598 kJ
Protein Protein 28.44 g 28.44%
Total lipid (fat) Total lipid (fat) 2.42 g 2.42%
Ash Ash 1.58 g 1.58%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 8 mg 0.01%
Iron, Fe Iron, Fe 3.42 mg
Magnesium, Mg Magnesium, Mg 26 mg 0.03%
Phosphorus, P Phosphorus, P 209 mg 0.21%
Potassium, K Potassium, K 361 mg 0.36%
Sodium, Na Sodium, Na 57 mg 0.06%
Zinc, Zn Zinc, Zn 3.68 mg
Copper, Cu Copper, Cu 0.107 mg
Manganese, Mn Manganese, Mn 0.008 mg
Selenium, Se Selenium, Se 35.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.1 mg
Riboflavin Riboflavin 0.27 mg
Niacin Niacin 3.71 mg
Vitamin B-6 Vitamin B-6 0.4 mg
Folate, total Folate, total 8 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 8 µg
Choline, total Choline, total 114.8 mg 0.11%
Betaine Betaine 15.1 mg 0.02%
Vitamin B-12 Vitamin B-12 2.86 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.3 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.91 g 0.91%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.43 g 0.43%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.45 g 0.45%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.95 g 0.95%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.06 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 0.88 g 0.88%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.24 g 0.24%
18:2 undifferentiated 18:2 undifferentiated 0.14 g 0.14%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g 0.07%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 82 mg 0.08%
Threonine Threonine 1.171 g 1.17%
Isoleucine Isoleucine 1.198 g 1.20%
Leucine Leucine 2.21 g 2.21%
Lysine Lysine 2.219 g 2.22%
Methionine Methionine 0.674 g 0.67%
Phenylalanine Phenylalanine 1.065 g 1.06%
Tyrosine Tyrosine 0.914 g 0.91%
Valine Valine 1.287 g 1.29%
Arginine Arginine 1.686 g 1.69%
Histidine Histidine 0.754 g 0.75%
Alanine Alanine 1.615 g 1.62%
Aspartic acid Aspartic acid 2.467 g 2.47%
Glutamic acid Glutamic acid 4.145 g 4.14%
Glycine Glycine 1.367 g 1.37%
Proline Proline 1.136 g 1.14%
Serine Serine 1.083 g 1.08%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Game meat, bison, separable lean only, cooked, roasted